Functional Medicine
A holistic approach to supporting hormonal balance, energy, and women’s overall well-being.
Functional Medicine at beDona addresses women’s health at its root causes, including hormones, metabolism, inflammation, gut microbiota, stress, sleep, and emotional well-being.
It is an approach that integrates science, lifestyle, and personalized support to improve both how you feel and how your body functions.
What’s Included in This Area?
Menopause
A comprehensive approach designed to improve symptoms, metabolic health, bone and cardiovascular health, and emotional well-being through a functional and personalized perspective.
Hormonal health
In-depth evaluation of female hormonal balance to help manage conditions such as endometriosis, fibroids, abnormal uterine bleeding, chronic pelvic pain, premenstrual syndrome, and amenorrhea.
Polycystic Ovary Syndrome (PCOS)
Comprehensive PCOS care focused on metabolism, inflammation, lifestyle, and long-term hormonal health.
Functional Fertility and Prenatal Care
Optimizing hormonal and metabolic health to support fertility and prepare for a healthier pregnancy.
Obesity and Women’s Metabolic Health
Addressing weight from a female physiology perspective, with sustainable strategies tailored to each stage of life
Women’s Health and Longevity
Early diagnosis and personalized preventive strategies to support cardiovascular, bone, cognitive, and metabolic health throughout life.
Our approach
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We address the root cause of the problem, not just the symptoms.
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Evidence-Based Care
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Integration of Nutrition, Psychology, and Exercise
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Close, Ongoing Educational Support
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A Personalized Care Plan from the First Visit
Benefits you can expect
True Regulation of the Menstrual Cycle and Hormones
Increased Energy, Better Mood, and Improved Sleep
Healthier Skin, Weight, and Metabolism Balance
Less Inflammation, Pain, and Cyclical Symptoms
Sustained Physical and Emotional Well-Being
How to Book an Appointment
Book your first Functional Medicine consultation. We will review your symptoms, lab results, lifestyle habits, and goals to design a personalized care plan tailored to you.
Related beDona Programs
These programs complement and support your gynecologic health through a holistic approach (at the moment they are available only in Spanish)
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0 Lessons
MBCT (Mindfulness-based cognitive therapy) program
INTRODUCTION Women's emotional well-being is essential for experiencing perimenopause and menopause consciously and positively. At beDona, we present the Program… -
20 Lessons
Full menopause: towards a conscious transformation.
Menopause is a very significant change in a woman's health; many women will live longer during this stage than during their reproductive years. This affects most of the body's organs, not just the reproductive system. Hormonal changes impact the entire body, affecting quality of life and increasing the risk of developing chronic diseases at various levels, both in the short and long term.
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1 Lesson
be-FIT: toning, pilates, yoga and hypopressives.
Start moving and strengthening your muscles healthily from the comfort of your home. Guided classes led by Ana Aguilera, psychologist, teacher… -
0 Lessons
Emotional Self-Care: Take charge of your life
INTRODUCTION Mental health is a fundamental part of our health and well-being. This emotional self-care program, led by psychologists Rosa Carné and…
